Corporate Training

Wellbeing elevates productivity. When you give people the tools and techniques to stay happy, and you’ll see pleasant dividends in the form of greater engagement, better communication, and of course, higher productivity.

Training Themes

Do More in Less Time (while Thriving)

It may sound unintuitive, but you can achieve the same – or even greater volume of work – by spending fewer hours on it. How? Through leveraging on your strengths, using appreciative inquiry, and learning how to SOAR.

Enhance Wellbeing with Applied Positive Psychology

Evidence has shown that raising wellbeing will raise productivity. But just how do you do that? With the PERMAH framework. By strategically applying wellbeing strategies, you’ll be able maximise your output while staying well.

The Truth About Resilience (and How To Bounce Back)

Adversity isn’t just about the big things – we face minor adversities every day. Learning to pause and bounce back is the key. Find out how the SPARK model will let you navigate the challenges of life – rather than letting it navigate you.

Past Workshops

Check out previous Happiness for Busy People workshops.

The Formula for PERMAHnent Happiness

Dialogue with Selves

Master Yourself, Master Your Life

Learning Design

As an educator with over a decade of experience in learning design, I help organisations and schools develop curriculum that’s rooted in positive psychology principles.

With a background in DDDLP, I’m also trained in the WSQ format and requirements. I’ve worked on positive psychology courses under the WSQ framework.