Happiness for busy people

Marcus, positive psychology ambassador

Hello! I’m Marcus, a positive productivity coach. I’m currently pursuing a Master of Applied Positive Psychology (MAPP) at the University of Pennsylvania.

You’re busy, so I’ll keep it short.

You want to be happier. But you have so many things to do. You’re uncertain about what you have to give up to be happier.

Happiness leads to productivity. Research has shown the direct relationship between wellbeing and increased output. Happiness – improving your wellbeing – will allow you to do more, not less.

So choose happiness.

I’ll show you how.

More about me

Connect with me:

SERVICES

How you can benefit



Organisational Learning

I provide customised wellbeing curriculum/experience design for both public or internal-facing learning, as well facilitative synchronous group sessions (virtual and in-person).

My group-based, experiential experiences covers a range of topics such as:

  • Techniques for happiness
  • Optimising internal dialogue
  • Strategies for resilience
  • Building on recognised and invisible strengths
  • Designing for purpose and meaning

Productivity Coaching

I provide one-to-one or group productivity sessions to help with behavioural change, decision clarity, and self-leadership.

For individuals, this transformational support helps you to achieve the goals you want with greater ease & more fulfillment – positive productivity.

For organisations, this transformational support helps to find achieve better outcomes through sustainable alignment & synergistic workflows – positive productivity.

Reflections on the first semester of my Master of Applied Positive Psychology

Taking Stock While it’s important to do, it’s just as important to be. To stop, to appreciate, the savour, to reflect, to consider, to breathe. And that’s what I’m doing here. It’s not going to be my usual productivity-focused article. It’s going to be about my thoughts on my Master’s education. My Master of Applied…

2 Practical Ways To Use Mindfulness for Productivity

Cleaning your mind No, this is not about dirty thoughts. This is about unnecessary thoughts that clutter your mind – just like how random objects strewn about in your house may end up cluttering the place. So just as we need to clean the house to maintain the hygiene of the place, and just as…

What folks are saying about MARCUS

Strategy and Heart

Marcus is someone who brings both heart and structure to everything he does. He is reliable, thoughtful, and quietly innovative. 
He also brought strong strategic thinking to the enrichment centre. Marcus took ownership of marketing workflows, lesson planning structures, and long-term scheduling. He transformed our year-end lessons into a holiday programme — a simple but effective idea that strengthened both our continuity of learning and business stability. It showed how he could connect educational vision with practical execution.

Adrian Kuek

Dean, Joyous Learning

Project Management

Marcus is assertive AND flexible. When changes are made he doesn’t leave them hanging and open ended but gives a resolution that makes project move on. He knows what needs to be done. He is ⁠very organized and very decisive.

A. Nomura

Project manager, technology congolomerate

Reframing Mindsets

Kudos to Marcus, he was very patient and skilful and gave many useful prompts for the students to be able to share more.

Teacher

St. Anthony’s Canossian Secondary School

FAQs

Do you provide therapy?

I am not a therapist, so I am not qualified to provide therapy.

What is positive psychology?

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

Basically – it’s the study of optimising your life to maximise potential in a healthy and sustainable way.

Consultation

Busy? Just leave a message.

Tell me what who you are, how I can help you, how I should contact you. I’ll handle the rest.

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