High quality connections are the key to wellbeing – and doing more. Here are reliable allies I’ve met who can support you in your productivity journey.
Fresh Eyes is run by Desmond, my life coach who specialises in transformational coaching and experiential facilitation.
His decision coaching has helped me to save hundreds of dollars when it comes to important purchases. He’s also able to break down complex circumstances into discrete decision points, so that the key obstacles and levers can be identified.
Contact him at Fresh Eyes or by email!
felt sense is run by Charis, my movement coach who is trained in Somatic Experiencing® and nervous system science.
She’s improved my mobility a great deal and taught me a lot about how thoughts and emotions are stored in the body. She runs regular workshops on applied polyvagal theory, nervous system science, and felt sensing.
Contact her at felt sense.
Hongkai was my classmate for my GDAPP (Graduate Diploma in Applied Positive Psychology). He’s a counsellor who is trained in psychotherapy, and specialises in CBT (cognitive behavioural therapy), SFBT (solution-focused brief therapy), and mindfulness.
His counselling sessions helped me identify the deeper reasons behind certain behaviours, mindsets, and actions. Bonus – his sessions are pro bono for now (he’s completed the practicum, and is awaiting the paperwork his certification).
Contact him through Whatsapp.
Happiness for Busy People 