High quality connections are the key to wellbeing – and doing more. Here are reliable allies I’ve met who can support you in your productivity journey.
Fresh Eyes is run by Desmond, my life coach who specialises in transformational coaching and experiential facilitation.
His transformational coaching has helped me to save hundreds of dollars when it comes to important purchases. He’s also able to break down complex circumstances into discrete decision points, so that the key obstacles and levers can be identified.
As an organisational development expert, Desmond is also skilled in organisational transformational coaching and change management.
Contact him at Fresh Eyes or by email!
Safe Spaces is run by Elizabeth, my university classmate and wellbeing collaborator. As a survivor of complex trauma, she taps into a wellspring of experience when it comes to helping her clients.
As a lady of many hats, she is a counsellor & therapist, a trainer & facilitator, as well as a retreat master. She has a Masters of Arts (Counselling and Guidance) from the National Institute of Education, Nanyang Technological University (Singapore), a Diploma in Clinical Hypnotherapy from the Hypnotherapy Training Institute. She is a member of the American Council of Hypnotist Examiners. a Somatic Experiencing Practitioner®, and a Emotional Intelligence (EQ) trainer and Assessor with ©6Seconds (USA).
Contact her at Safe Spaces or by email!
Hongkai was my classmate for my GDAPP (Graduate Diploma in Applied Positive Psychology). He’s a counsellor who is trained in psychotherapy, and specialises in CBT (cognitive behavioural therapy), SFBT (solution-focused brief therapy), and mindfulness.
His counselling sessions helped me identify the deeper reasons behind certain behaviours, mindsets, and actions. Bonus – his sessions are pro bono for now (he’s completed the practicum, and is awaiting the paperwork his certification).
Contact him through Whatsapp.
Joni is classmate for my Master of Applied Positive Psychology at the University of Pennsylvania. She’s a Board Certified Nurse Coach through the American Holistic Nurses Credentialing Corporation – and she can also do her sessions online! She completed her coach training from the International Nurse Coach Academy
Joni is also a registered nurse with 23 years with experience in the emergency department, outpatient surgery, clinical nursing education and medical surgical floor nursing.
Contact her via email.
felt sense is run by Charis, my movement coach who is trained in Somatic Experiencing® and nervous system science.
She’s improved my mobility a great deal and taught me a lot about how thoughts and emotions are stored in the body. She runs regular workshops on applied polyvagal theory, nervous system science, and felt sensing.
Contact her at felt sense.
Happiness for Busy People 